Good to be Alive Show
It's Good to be Alive! Good to Be Alive is a celebration of the stories, conversations, and moments that makes life so much fun living. We even have some tips on Hacking the Anxiety Industrial Complex...from an OCD perspective. Hosted by Tim Long, Speaker, Voice Actor, and Storyteller, each episode brings you into the lives of extraordinary (and everyday) people with stories that linger long after the mic is off. If you believe in the power of wingtips and color coordinating your socks—this podcast is for you!
Good to be Alive Show
Improve your Habits and Attitude, by Tracking How You feed Your Mind, Body and Spirit with Dr. Len Lopez
Dr. Len Lopez is the creator of 5 S.T.E.P.S. a Day - a unique tool (App, Calendar, and Journal) to help improve your Habits and Attitude, by tracking how you feed your Mind, Body and Spirit.
Take STEPS every day …
SLEEP ---> Did I Sleep with a Smile?
THINK ---> Did I Think Better?
EAT ---> Did I Eat Right?
PHYSICAL ---> Did I Get Physical?
SPIRIT ---> Did I work my Spiritual muscles?
Connect with Dr. Len, download the app, and pick up your Calendar and Journal today! www.DrLenLopez.com